Have you ever wondered what it’s like working in a remote-first environment? Well, here’s your chance to find out! In this video, we discuss the environment, the culture and why we enjoy working ‘remote-first’.
Category: Wellness & Self-Care
My thoughts, ramblings and learnings on wellness and self-care, from showing gratitude every day, creating opportunities to engage with the world, balancing life commitments, learning new things every week, maintaining deep friendships, getting satisfaction & meaning from my work, and looking after my physical and mental health.
How I reduce morning anxiety with a morning routine
The stress hormone cortisol can be at its highest when we first wake up, so it’s not unusual to feel anxious in the morning. If you are anxious in the morning, with a racing heart or upset stomach, you’re not the only one. Many people feel anxious when they wake up because their cortisol levels…
5 Tips to Making Your 2022 Goals Your Best Ever
Every few months, I write in my journal about the highlights of the previous few months and my plans for the coming months. Maybe you’re in the same boat. Meetings with your boss, where you plan your professional progress for the upcoming quarter, may be one source of your goals. Maybe you’d instead make a…